MEET HANNAH
Hannah believes that therapy should be an open, safe space where clients can explore their difficulties without judgement. She takes a warm and empathic approach to all her sessions and aims to meet clients where they are at. Hannah takes the time to understand her clients’ unique experiences, from their own perspectives and individual histories. With this knowledge in mind, she helps clients gain insight and understanding into their difficulties, and helps them develop practical solutions to their problems. Hannah completed her undergraduate degree at the University of Sydney, and the combined Masters and PhD of Clinical Psychology at UNSW.
In addition to formal education, Hannah has completed numerous additional trainings including:
- Schema Therapy for Individuals and Couples
- Eye Movement Desensitization and Reprocessing (EMDR)
- Eating Disorders and Body Image
- Gottman Method Couples Therapy
- Circle of Security (COS) Parenting Facilitator Training
PRESENTATIONS
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Anxiety, stress and worry
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Depression and low mood
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Personality Disorders
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Trauma
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Emotion regulation difficulties
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Couples Therapy
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Family and relationship difficulties
TREATMENTS
CBT
Cognitive Behaviour Therapy (CBT) is one of the most well known and researched treatment approaches. CBT aims to help individuals become aware of inaccurate or unhelpful thinking styles and emotional responses, so they can view challenging situations more clearly, and respond to them in a more effective way.
EMDR
Eye Movement Desensitisation and Reprocessing therapy is a specific form of trauma focused therapy that aims to reduce the distressing emotions, intrusive memories, and life inhibiting consequences of traumatic events (both single incident, or chronic instances).
Couples Therapy
There are various forms of couples therapy that can be drawn on individually or together. Some of the therapies Hannah uses include Gottman therapy, Schema Therapy and techniques focused on intimacy.